CARLISLE BAY ANTIGUA

NEWS AND SPECIALS

Back to Carlisle Bay Antigua

IN-PERSON MINDFULNESS RETREAT
Tuesday 20th April 2021

Join the retreat with Zoe at gorgeous Carlisle Bay Antigua on April 30th– May 2nd, 2021. Three (3) nights’ inclusive - with an option for on-islanders to come on a day rate too.

This retreat aims to guide you to achieve a felt-sense feeling of inner peace and relaxation, helping to reduce stress and anxiety.

The practice of Mindfulness will have a powerfully positive impact on your life that you can carry with you out in your life beyond the retreat.

This 3-day journey will include daily Mindful meditation sessions to give you tools to navigate through challenging times, as well as including daily mindful movement practices, including yoga and qigong to strengthen, release and relax the nervous system and promote health and vitality through breath and movement, to clear the effects of stress and tension from the physical body.

Zoe will also be available for personalised holistic specialist sessions during this retreat, to assess your health needs to gain optimal health and wellbeing, along with valuable lifestyle recommendations and advice to optimise your wellbeing.

Take a look at this sample schedule of magic that is in store ✨

Friday 30th April

4.30 – 5.30pm: Arrival Mindful Meditation followed by a Gentle and Grounding Yoga Flow 🧘🏻‍♀️.

5:30-7pm: Fire Pit Ceremony with Live Music 🔥🎶

Saturday 1st May

8 – 9.30am:  Energising Yoga Flow 🤸‍♀️
Leisure time, opportunity for beach time, spa session and lunch⛱🥗💆‍♀️

4.30 – 5.30pm: Mindfulness Meditation 🧘🏻‍♀️

Sunday 2nd May

8 – 9.30am: Sunday Morning Mindful
Movement Qigong Session ☀️
Leisure time, opportunity for beach time, lunch and a spa session ⛱🥗💆‍♀️

4.30 – 5.30pm: Mindful Meditation and Yin Yoga 🥀🌹

For more details, please send a message here or to book, click here.


Click here for all News and Specials for Carlisle Bay Antigua

 
connect with antiguanice.com
FacebookTwitterYoutubeNewsletterRSS

contact


NAME: Carlisle Bay Antigua
TEL: +1 (268) 484 0000
US TEL: +1 866 502 2855
FAX: +1 (268) 484 0001
EMAIL: info@carlisle-bay.com
ADDRESS: Old Road St Mary's Antigua
FIND US ON: Facebook Twitter Tripadvisor
LOCATION: 2 View Map
OTHER LANGUAGES SPOKEN: German, Spanish, French, Portuguese, Dutch & Russian
PAYMENT METHODS: Amex, VISA, Mastercard, Cash, EC cheque, Travellers cheque, Bank transfer
WEBSITE: Click here

news and specials

IN-PERSON MINDFULNESS RETREAT

Tuesday 20th April 2021
Three nights’ inclusive retreat at Carlisle Bay with an option for on-islanders to come on a day rat...
Read More

CARLISLE BAY CERTIFIED AS SUN.SEA.SAFE

Tuesday 24th November 2020
The badge assures visitors that the hotel is operating with health and safety protocols that meet th...
Read More

CARLISLE BAY INTEGRATIVE HEALTH RETREAT 2020

Thursday 18th July 2019
Sign up for the retreat starting on May 28th - June 1st....
Read More

JOB VACANCIES

Wednesday 26th June 2019
Positions are available for an Executive Chef, Assistant Food & Beverage Manager, Restaurant Manager...
Read More

CARLISLE BAY GETS A YEARLY REFRESH TO BRING YOU THE BEST OF CARIBBEAN LUXURY

Monday 24th June 2019
Check out the feature of Carlisle Bay by Morgan Halberg and Observer....
Read More

All News Stories and Specials


pricelist

CARLISLE BAY ANTIGUA PRICE LIST

Click here to view our price list