Insane Beach Body training is part of the resort’s new “Get Into the Beach of It” fun and fitness program for 2013 and will launch at Jolly Beach Resort & Spa, April 25-29, 2013. The course will be repeated August 2-8 and November 15-19. There is a registration fee of US$150.00 per guest. The fee includes the five-day fitness program, a boot camp shirt and water bottle, a welcome cocktail and a therapeutic 30-minute massage.

 

The mile-long beach at the resort is a heavenly setting for a devil of a workout for the beginning of this Insane program which also shows off the scenic side of Antigua guests otherwise might not get to see. The first morning challenge is Socarobics, a dynamic blend of basic exercise movements mixed with the hottest Soca music from the Caribbean for the ultimate full-body cardio workout.

 

Boot campers will bask in the best light of the day with a 5:00 a.m. call for Day Two’s Insane Fitness Challenge. They’ll hit the resort’s white sand for core conditioning, agility drills, abdominal toning, cardiovascular exercises and more. After a day of rest and massage, the Insane former military instructors lead a 12-mile hike to Mount Obama, Antigua’s highest point on Day four. Formerly known as Boggy Peak this historic site was the site of a doomed, runaway slave community in the 1600s.

 

Participants will be rewarded with one of the most beautiful scenes in Antigua when they complete a 10-mile hike to the famous Shirley Heights on Day Five. The challenge will begin at Wallings Dam a reservoir surrounded by lush forest of rare trees and bird life and ends at the most southerly tip of Antigua, a formerly military complex commanding a panoramic view of the famed English Harbour.

 

When the daily Insanity ends, participants can relax and enjoy the extensive facilities and activities programs at this all-inclusive resort. They can take to the blue Caribbean Sea in kayaks, windsurfers, Hobie Cats and pedal boats and hit the beach for cricket, volleyball and sun worshipping. A variety of evening entertainment includes live bands and cultural shows as well as gaming at The Casino at Jolly Beach where enthusiasts can play roulette, blackjack, Caribbean Stud Poker and an array of slot machines. The casino is owned and operated by King’s Casino, operator of casinos in Antigua since 1988.

All-Inclusive rates include accommodation, all meals, snacks and afternoon tea, house brand beverages, non-motorized watersports, activities, Jolly Kidz and Teenz Clubs, use of the gym, nightly entertainment. and all taxes and service charges. Spa and beauty treatments are not included.

 

For more information and reservations call the resort toll free at 1-866-905-6559 in the US and Canada, email reservations@jollybeachresort.com or visit www.jollybeachresort.com.