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BE ACTIVE IN ANTIGUA!

Whatever the activity, there are many choices for you if you want to play sport or watersports, exercise or improve your fitness or even learn to swim in Antigua.

There are great shops and places for the sporting enthusiast, with scuba diving, tennis, squash, golf, sailing, water sports, wind surfing, horse riding and fitness facilities in Antigua. For those who prefer to walk, take a look at our hiking guide.

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A & B TRIATHLON ASSOCIATION (ABTRI) Association for the promotion of Triathlon in Antigua & Barbuda.

ANTIGUA & BARBUDA CANOE RACING ASSOCIATION Antigua's newest sport - come check out the action and get involved in the most exciting sport to hit Antigua this year.

ANTIGUA BARBUDA BASKETBALL ASSOCIATION aim to revive the popularity of basketball and maximize the potential of the local sporting talent.

ANTIGUA HASH HOUSE HARRIERS Outdoor hiking party/group who take the the trails every other week to discover parts of Antigua rarely visited.

ANTIGUA PADDLES ECO KAYAK TOUR One Kayak Trip - Multiple Choices! Kayaking, swimming, snorkelling, uninhabited island nature walk, boat ride, shell seeking, and a photographer's delight.

ANTIGUA RAINFOREST CANOPY TOUR is a unique eco-tour through Antigua's lush rainforest where you embark on an unforgettable 21-element journey through the verdant forest, high above the trees.

ANTIGUA SWIM TEAM is the island's national swimming team.

BIKE PLUS in St. John's have quality bicycles for rent. They offer Mountain Bikes, Raleigh, Jamis, Mongoose and many more on long or short term rental. Book for one week and get one day FREE plus a road map with directions to all 365 beaches!

CARPENTERS ROCK TRAIL is a beautiful trail which leads up from Freeman's Bay in English Harbour up to Shirley Heights and the Lookout.

CEDAR VALLEY GOLF CLUB is a 18 hole championship golf course. It is set amidst mature, tropical trees, vistas on hills and breath-taking views of the Caribbean Sea & welcomes players of all levels. They have have a 300 yd driving range and their resident professionals are available for lessons.

CHAKRA BODY WORKS offer an array of treatments and yoga classes to rejuvenate your mind and body. We offer a wide choice of massages including Shiatsu, Thai yoga and deep tissue and sports massage.

DETOUR BIKE TRAILS offers bike tours so you can experience Antigua 'off road'. Taking to the trails and tracks in many cases impassable by four wheeled vehicles, you will discover Antigua seen by very few people.

ENVIRONMENTAL AWARENESS GROUP (EAG) is a not-for-profit non governmental organisation focussed on raising public awareness fo the values of, and threats to, natural resources in Antigua and promote their sustainable management.

FITNESS MADNESS An 8 week fitness programme including kickboxing, aerobic conditioning and boot camp training at Millers by the Sea.

GRAND PINEAPPLE BEACH ANTIGUA is situated on a beautiful white sand beach. It offers all the comforts of home at either beachfront or ocean view accommodations. There are a wide choice of amenities including tennis, watersports & a spa as well as many dining options. A wedding coordinator is also available to help plan your special day.

JOLLY HARBOUR GOLF CLUB is an established par 71, 18-hole championship golf course in Antigua. It is open to visitors on a daily fee basis & offers special rates for weekly, monthly and yearly rates.

JOLLY HARBOUR SPORTS CLUB, BAR & RESTAURANT is located in the heart of Jolly Harbour and offers a restaurant, bar, pool, tennis and squash courts.

JONES VALLEY TRAIL a suprisingly shady walk through the forrest from Freeman's Bay up to Shirley Heights Lookout passing an old dam, a graveyard and a remains of the old barracks.

LOOKOUT TRAIL lives up to its name, with stunning views across English Harbour and Falmouth Harbour.

MIDDLE GROUND TRAIL takes you on a tour of the marine history of the area visiting Fort Berkley, Middle Ground and Fort Culyer as well as the gorgeous Nelson's Dockyard.

MINDFUL MOVEMENT & CHI offers a combined approach to better health and physical fitness. Dr. Mark Andrews DC provides diagnosis and treatment of problems arising from the musculoskeletal system & Ms. Sumita Balooja offers a range of exciting exercise programmes and classes at their studio.

MONKS HILL AND FORT GEORGE TRAIL has one of the most wonderful and little visited views in Antigua. On this hike you will see English and Falmouth Harbour, Willoughby Bay, the airport and Sherkley Mountains in the West.

ONDECK Ondeck is a Global company with bases in the UK, Europe and the Caribbean. We specialise in taking beginners to advanced sailors out on the water and all of our tours offer an instructional element allowing you to helm the yacht and enjoy a fully interactive sailing experience. We also operate a second hand yacht brokerage out of our base in Falmouth Harbour.

ONDECK ANTIGUA SEA SCHOOL Ondeck is the only RYA accredited Sea School in Antigua providing both sailing and powerboat training under the internationally recognised Royal Yachting Association scheme.

SAIL SUNNY SIDE Treat yourself to an eco-friendly sailing adventure that sets itself apart from the others. Day charters in the waters surrounding Antigua can take you to places others wouldn�t dare to explore. Enjoy swimming, guided snorkelling, refreshing cocktails and scrumptious food. Help sail the boat or just lay back, relax and enjoy your beautiful surroundings. Dive and Sail packages are available for those interested in scuba diving. Trips to neighbouring islands and term charters also available. Join us on board Sunny Side for the sailing adventure of a lifetime!.

SEASPORTS ANTIGUA & SNEAKY PETE'S Whether you are visiting for a day on a cruise ship, or looking for a chill our bar at the beach while on vacation in Antigua, a day spent at Sneaky Pete�s Beach Bar will be a memorable one while Seasports Antigua offers a huge choice of activities so as to ensure that there is something for everyone to enjoy.

SPRING HILL RIDING CLUB Ride in the cool of the morning and explore the rest of English Harbour in the afternoon. We offer some wonderful trail rides through the hills with scenic views, or treks to the beach with the opportunity to swim with your horse in the warm waters of this Caribbean island.

SWALINGS SWIM CLUB was formed In 2009 after teaching children to swim in Antigua for the last 6 years. Having built such a strong learn to swim and water safety program, demand grew to start swimming competitively.

SWALINGS SWIMMING AND SOCCER offer courses for everyone from 3 months old to advanced swimmers. Our philosophy is that swimming is healthy both for the mind and the body.

TEMO SPORTS is situated in English Harbour overlooking and features two floodlit tennis courts and two glass backed international squash courts.

TONY'S WATERSPORTS & BAR is located on one of Antigua's best loved beaches Dickenson Bay. Esther�s Kitchen offers a delicious menu combining both local dishes and European favorites to suit all tastes. The bar staff mix a mean Pina Colada together with a whole host of other cocktails.