 | GET FIT FOR CHRISTMASWednesday 10th October 2012 The season of festivities is fast approaching. Look and feel great this Christmas with MSJMC and Mindful Movement "Fit for Xmas" programme. Read More
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 | AUA IN CONJUNCTION WITH MINDFUL MOVEMENT PRESENT MEN'S HEALTH DAYWednesday 27th June 2012 Come out to the university's main campus (Jabberwock Road), Saturday July 7, 2012 at 9AM for men's health screenings, cholesterol and glucose checks, fitness and nutrition information and much more. Read More
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 | 4TH ANNUAL FITNESS MADNESS 2012 SCHEDULE & PRICES Monday 14th May 2012 Fitness Madness is an exciting health programme for everyone, no matter your age or fitness level. Click to view Schedule Read More
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 | BRAND NEW HEALTHY PARTNERSHIPSWednesday 9th May 2012 Fitness Madness is here, with its brand new healthy partnerships for your benefit. Read More
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| FITNESS ADVENTUREThursday 3rd May 2012 Get On It: Weight loss is weight loss and that�s the gain from working out and dieting right? Not so fast. You could be losing the wrong type of weight. Say what, now? Read More
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 | FITNESS MADNESS: A NATURAL HIGHWednesday 18th April 2012 If you’re like most people you’re hitting that point in the year where you’re starting to wane on your resolutions, auto-pilot your way through your days, re-settle into bad habits…get by instead of getting happy. Read More
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 | MORNING WORKOUTS Tuesday 24th January 2012 Early morning Mind move fusion workout - a total body workout combining Cardio, Body Weight Exercises and Core Work
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