SUGAR RIDGE HOTEL

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NEW FITNESS CLASSES AT SUGAR RIDGE
Tuesday 25th August 2015

The Gym at Sugar Ridge announces a new schedule of classes beginning September 1

With instructor Shayne van Beek

Schedule from 1 Sept. to 18 Oct. 2015

Monday, 10 am

Yoga

Gentle Hatha Yoga class - beginner

Monday, 5:30 pm

Hatton ABC Boxing for Fitness*

A boxing effective, fun, low-impact, high-intensity workout that challenges individuals’ cardiovascular fitness, muscular strength and endurance, stamina, co-ordination and power

Tuesday, 10 am

Body Sculpt

A blend of bodyweight and resistance exercises to target every area

Wednesday, 10 am

Vinyasa Yoga

A flow-style Yoga class, movement with breath - intermediate

Thursday, 10 am

Body Beats/HIIT

An exercise to music class – High Intensity Interval Training choreographed to music for a brilliantly fun, fat-melting endurance class targeting strength, power and co-ordination! Not for the faint hearted!

Friday, 10 am

Vinyasa Yoga

A flow-style Yoga class, movement with breath – intermediate

 

Price Menu:

Sugar Ridge Gym Members and Guests—FREE! Excluding classes marked *, this class will be at a discounted rate of EC$25

Non-Members—EC$30 per class, excluding classes marked *, this class is EC$35

 For more information and class descriptions please contact Shayne at stvbeek@gmail.com, 268-724-1106


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NAME: Vernon Jeffers, General Manager
TEL: +1 (268) 562-7700
FAX: +1 (268) 562-7701
EMAIL: hotel@sugarridgeantigua.com
        or: vernon.jeffers@sugarridgeantigua.com
ADDRESS: Jolly Harbour St. Mary's
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LOCATION: 15 View Map
WEBSITE: Click here

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